Wednesday, February 17, 2021

Prism Philosophy Yoga & Wellness Session by Dr.Anubha Walia


Join PRISM PHILOSOPHY YOGA & WELLNESS Program .... Our Aim is to promote deeper understanding of Yoga, Mindfulness and Meditation philosophy and practices based on ancient Yoga Traditions for holistic health and well-being specially made for Individuals, Corporate professionals, and Ladies in Mid40's. The program is delivered by certified yoga Practioner Dr.Anubha Walia 500 YTT and her team. Join our program by clicking the link 

Wednesday, December 2, 2020

Yoga & Wellness by Prism Philosophy with Anubha Walia

Health Wellness Yoga are closely related to lifestyle and transforming life’s is always our mission .... @theprismphilosophy now brings to you .... yoga mindfulness and wellness training. Special thanks to the yoga Institute and my co-yogi for their amazing contribution. Get in touch with us @919818446562 for more enquiry or fill the form https://prismphilosophy.com/contact-us/

Tuesday, July 7, 2020

Prism Philosophy Certification program


Get Certified and Join PRISM Session by blocking your calender on various softskills and quality programs. Contact anubhawalia@gmail.com, 919818446562

Sunday, June 21, 2020

Fundamentals of Research : Book Launch

Having done some professional writing/blogging/research in our individual capacities, as authors (http://prismphilosophy.com/our-team/) thought leme pen down research thoughts in the form of a sequential array of topics and yes me and my friend Manpreet wrote this book in #COVID-19 times, However, what we could not anticipate was the challenge the Covid-19 lockdown would throw onto us. The announcement of ‘staying-in’, ‘no movement’, coming to terms with the hard-hitting reality that while we were at a stage requiring working together uninterrupted for hours & days, we could not even for now, possibly meet.
What seemed an obstacle, however, reshaped into resolve as we took on the  Herculean task of a true ‘work from home’ on our book, working in pace, while at our own place with series of calls, zoom calls, google meets & skype sessions, spaced in-between by running tasks around the house devoid of any help. The true picture of the work-life balance emerging as we juggled to and fro from ‘Kitchen to Laptop’ & from things around the house to chapters around the book. My special thanks to Manpreet my co-author. Multiple mornings of, ‘not possible’ saw by the end of the day, ‘Yes! we can’, and emerged, ‘The Fundamentals of Research’ as you see it today. ( the article is an excerpt from Book)
Presenting first book & many more to follow!! 
By Anubha Maurya Walia


Tuesday, November 3, 2015

Wonders of the World

2014 I decided to visit all the Wonders of the word 
My First Wonder of the world was TAJ MAHAL in March 2014
2015, My Visit to ITLAY with my daughter Ellnaaz Walia. AN experience which is difficult for me to describe. But one word WOW Factor for us. The Colosseum or Coliseum also known as the Flavian Amphitheatre  is an oval amphitheatre in the centre of the city of Rome. it is the largest amphitheatre ever built and is considered one of the greatest works of architecture and engineering.